Strategic Nutrition & Holistic Therapies

“Specializing in Functional Medicine, Metabolic Disorders, Micronutrient & Hormone Deficiencies.”


Heather’s philosophy is based on the idea that our body’s systems are all interconnected and because so many of its functions are interdependent, it’s vital to assess a patient’s entire system as well as reviewing their lifestyle, sleep habits, exercise patterns, stressors, dietary intake and nutrition status, in order to get to the bottom of the patient’s issues and complaints. Treating a symptom is not a solution, nor does that work for extended periods of time.


Every individual has their own unique set of nourishment needs. Heather helps you identify and implement the right ratio and amount of each of these that are required for the unique needs of each person. Heather believes that each patient has their own unique ‘formula’ to create abundant health and wellness. It’s her passion to help you find and implement your unique nourishment essentials.


In order to continue to thrive in our bodies, our lives, we need to learn how to protect our cells and organs from the effects of aging. Aging can also be placed into three categories: Genetic aging, Environmental aging and Hormonal aging. All of these areas are vital to our whole health. Heather uses some of the most progressive diagnostics to determine your specific cellular, genetic and environmental vulnerabilities that make you more susceptible to the deleterious effects of what we experience as aging. Eliminate your fears by identifying potential health factors that you can remove and take action to nurture and protect your abundant health.

Please click the Place Order button to visit my online Fullscript dispensary.

You have a choice when it comes to purchasing nutritional supplements and I am committed to offering products that meet the professional standards of quality, purity and efficacy. The kinds of vitamins, minerals and nutrients you take does make a difference! The grade, form, purity, bioavailability and third-party verification/laboratory testing, make the difference as to whether or not the nutrient will benefit you or not. I am committed to providing my clients only the purest and most effective nutritional supplements. You’ll also receive free shipping with any order over $50.

Heather had a recent write-up and interview over at ShoutOut LA which you can check out.


Children now spend more than seven and a half hours a day in front of a screen. (e.g. TV, video games, computers)


Only 6 states (Illinois, Hawaii, Massachusetts, Mississippi, New York and 
Vermont) require physical education in every grade, K-12.


Since the 1970s, the number of fast food restaurants has more than doubled.

Disclaimer: The statements enclosed herein have not been evaluated by the Food and Drug Administration. The information on this website is meant to support your health and is educational in nature. It is not intended to diagnose, treat, cure, or prevent any disease and is no way meant as a substitute for qualified medical advice.  If you do have a health concern, we always recommend getting proper testing to determine your condition by a qualified health practitioner first before engaging on any diet, exercise, supplement, hormone, drug, or other health improvement protocols.